Portland · Est. 2019

Room to breathe,
twelve mats at a time.

Solstice is a boutique studio for slow yoga, strong pilates, precise barre and honest conditioning. Every class is capped, so you always have space around your mat.

Sunlit Solstice Studio practice room with pale oak floors and sage walls

Next open class

Sunday Reset

Sun · 10:00 am · Elena Ward

18 of 18 spots left

Built by Veloxis

What we teach

Yoga

Slow flow, vinyasa and restorative practice to unwind and lengthen.

Pilates

Mat-based core work for control, alignment and deep strength.

HIIT

Short, sharp interval training in a bright, low-ego room.

Barre

Small isometric movements at the barre for long, steady burn.

Teachers

The people on the floor

Portrait of Maren Solberg

Maren Solberg

Vinyasa & Restorative Yoga

Fifteen years on the mat and a soft spot for long holds and longer exhales.

Portrait of Iris Callahan

Iris Callahan

Mat Pilates

Former dancer turned Pilates nerd. Precision over intensity, always.

Portrait of Theo Nakamura

Theo Nakamura

HIIT & Conditioning

Builds sessions that are hard but never punishing. Big playlist energy.

Portrait of Priya Raman

Priya Raman

Barre & Alignment

Trains the small muscles everyone forgets. Expect a shaky first month.

Portrait of Elena Ward

Elena Ward

Slow Flow & Breathwork

Leads the quietest room in the studio. Candlelit Friday regular.

Membership

Three ways to practise

Drop-in

$24

1 class credits

A single class, whenever it suits you. No commitment.

10-class pack

$200

10 class credits

Ten credits to use across any class. Valid six months.

Monthly unlimited

$149

per month, unlimited

Every class on the timetable, all month long.

The studio

Cork yoga blocks and folded cream blankets on pale woodWooden ballet barre against a sage green studio wallCandlelit restorative yoga room with bolsters laid out

Ready when you are

Spots update live as members book. Pick a time that fits and hold your mat in a minute.

View schedule